Fitness Gram

This week students will take the state recommended fitness gram, which includes height, weight, push-ups, sit-ups, flexibility and a mile run. This fitness gram is not for a grade, the state requires this fitness gram to be able to see where the students are when it comes to physical education.

Volleyball

This week students will continue working on basic volleyball skills( bumping, setting and serving). At the end of the week students will compete against each other in different skill sets.


                                                     STAY ACTIVE!!!
 

Engage in moderate to vigorous activity. Practice basic volleyball skills (serving, passing, setting) Enjoying being physically active.


This week students will be introduced to the sport of volleyball, where basic skills will be taught and practiced on. Also students will learn the rules, regulations, and court dimensions. Mid-week students will have 15 minutes to complete a mile run.

                                                   STAY ACTIVE!!!

Enjoy being physically active

Practice sports, manipulative, and loco-motor skills. Develop physical fitness through non-elimination games. Enjoy being physically active.




This week the students will be going through some circuit training activities (jump rope, agility drills, and weight training) Mid week, we will be taking the students to the track where they will be timed in the mile run and encouraged to complete the mile in under 15 minutes. Friday is recreational day, where students have the choice of a sport to stay active throughout the class.