Sunday, February 19, 2017

Archery

This week students will be introduced to Archery. They will learn how to set-up a bow and learn the proper way to shot a arrow to a target. 

Wednesday is track day.

Sunday, February 12, 2017

Weight Training

This week students will be introduced to Weight Training. They will learn the safe and proper way to lift weights for different muscle groups.

Wednesday is Track Day

STAY ACTIVE!!!
  

Tuesday, February 7, 2017

Ultimate Frisbee


This week students will continue playing Ultimate Frisbee.


Wednesday is Track Day


Friday is Activity Day students get to pick any sport they like.





Sunday, January 29, 2017

Ultimate Frisbee

This week students will continue with Ultimate Frisbee. They will be picking teams and compete against each other.

Wednesday is track day, students will be timed in the mile run.

Friday students have the choice of the activity they would like to participate in.


Stay Active!!!

Sunday, January 22, 2017

Ultimate Frisbee

This week students will be introduced to the sport Ultimate Frisbee. Students will engage in moderate to vigorous activity. They will learn and practice general throwing, catching, and game skills.

Wednesday is track day.


Sunday, January 15, 2017

Circuit Training

This week students will be involved in different circuit training stations that will test their agility, speed and endurance. 

Wednesday is track day 

Friday is activity day

Sunday, January 8, 2017

Physical Fitness

This week students will be involved in physical fitness which includes running, walking and stretching. Our goal is to help students get back into shape after our Christmas break. Midweek is track day, where students will go out to the track and be timed in the mile run.